Here & Now LLC offers group therapy for various levels, topics, and communities. Our groups are led by trained professionals with expertise in psychodrama, action methods, cognitive behavioral therapy (CBT), occupational therapy, expressive art therapy, and the safe processing of trauma and PTSD.

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Here, we cultivate the deep healing experiences necessary to grow. Sessions are facilitated with an emphasis on safety, building strengths, and empowering participants to put change into action. Group sessions incorporate various forms of therapy to provide a unique healing experience for each individual and each group in the "Here and Now". Our goal is to move beyond words and old narratives to build the strengths necessary to make meaningful change and alter the trajectory of lives.

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Once enrolled, one of our facilitators will contact each participant directly to introduce themself, assess for eligibility, and answer questions regarding the group.

 

Please Note: Participants in all Here & Now clinical groups are required to have additional individual support outside of group. We will gladly recommend an individual therapist or consult with your pre-existing therapist to ensure the best coordinated care.